I love the week end. I especially love it because I can indulge in doing absolutely only what I feel like according to my own time.
This includes, almost every saturday and sunday, a bit of dancing/jumping around. I am 100% sure that the old guy who lives in front of me finds this habit very amusing, considering that from his windows he can easily watch into my apartment and that I am jumping around looking totally crazy and shaking my butt as much as I can. I am not sure that it works well as a workout, but for sure it makes my heart going like crazy and it makes my mood, whatever it is, improving a lot.
Lately my jumping/dancing play list includes:
- B. Spears- womanizer 3:44 minutes
- Madonna- celebration 3:35 minutes
- Ke$ha- Tik Tok 3:20 minutes
- Shakira- La Tortura 3:12 minutes
- Dr. Dre & Snoop- still D. R. E. 4:35 minutes
- Editors- Papillon 5:24 minutes
after that shower and I am ready to go out and face the world! Try it, there are no rules, just move and shake well. If you know any other good tune that would work well, let me know!
8 years ago