and with this...I am screwed

I just listened to a scientific podcast. Apparently a research showed how daydreaming diminishes happiness................basically, I am screwed......

I love daydreaming and I am a big daydreamer for sure....so what??? now I discovered that because of that, I am actually less happy in my real life....

I have to admit that I always thought that I should live a bit more in the present and less in my dreams and now even a scientific research confirmed my suspect.....ah...........I will have to seriously cut my daydreaming activity for a more "stay and live in the present" life......

hard work......